Skip to content ↓

PE

Please choose one of the following activities to complete when you would normally have a PE lesson on your timetable. There are a range of activities for you to choose from which vary in degree of difficulty. Remember that any form of exercise will have a positive impact on your physical and mental well-being.

Please share with your PE teacher which activity you have completed and offer any feedback what you thought of the task.

The UCC PE team

Boxercise 
https://www.youtube.com/watch?v=sgwtp9mF8tI 

https://www.youtube.com/watch?v=_Zem0_qsDg0 

Relax and Stretch
https://www.youtube.com/watch?v=g_tea8ZNk5A 

Full-body workout
https://www.youtube.com/watch?v=IMctZ4i2FRw 

Stretch and Tone
https://www.youtube.com/watch?v=5h-9pqWIkzg