Please choose one of the following activities to complete when you would normally have a PE lesson on your timetable. There are a range of activities for you to choose from which vary in degree of difficulty. Remember that any form of exercise will have a positive impact on your physical and mental well-being.
Please share with your PE teacher which activity you have completed and offer any feedback what you thought of the task.
The UCC PE team
Relax and Stretch
Stretch and Tone