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Please choose one of the following activities to complete when you would normally have a PE lesson on your timetable. There are a range of activities for you to choose from which vary in degree of difficulty. Remember that any form of exercise will have a positive impact on your physical and mental well-being.

Please share with your PE teacher which activity you have completed and offer any feedback what you thought of the task.

The UCC PE team


Relax and Stretch 

Full-body workout 

Stretch and Tone